N'est ce pas? Opening the Feet. Bottom of the Feet. 1 of 6.
 |
||
|
with Kira Ryder
|
||
|
Opening the Feet
|
||
|
Bottom of the Foot
|
||
|
1 of 6
|
||
 |
||
 |
 |
 |
|
1 of 6
|
2 of 6
|
3 of 6
|
 |
 |
 |
|
4 of 6
|
5 of 6
|
6 of 6
|
| About The Feet | ||
| Key for Balance | ||
| Stability and Mobility in the feet are critical for improving and maintaining balance as we age. The Feet are an obvious place to begin. This seqeunce invites you to explore and open the tops, bottoms, sides of the feet. | ||
| Connected to Everything | ||
| The same connective tissue that runs along the bottoms of our feet runs up the backs of our legs, spine and up to the top of our head. Opening the feet effects the entire body. And most likely by now you have seen a reflexology chart showing the correspondence of spots in the feet to the entire internal organ system. | ||
| Thank You | ||
| Thank you Arturo Peal, Tucker Adams, Jason Crandell, and Angela Farmer for helping me discover the resource of my padas. | ||
