Ojai Yoga Crib 2007 Online Yoga Video Clips. Patricia Sullivan. Pelvic Anatomy Lesson.

Patricia Sullivan uses a spine model to help explain the actions of the sacrum. She pulls this understanding through the practice, gently bringing our awareness back to this powerful and sacred keystone.

Patricia's teaching springs from a broad study of the yogic tradition. Breathing practices, Sutra study, directing the flow of energy through the body, and meditation all play a part in her classes. Her style is is non-dogmatic and non-judgemental. She emphasizes process rather than end result, curiosity rather than "knowingness", and always brings to her classes a feeling that yoga is not only a vehicle for self-transformation, it's fun. Based in Northern California, she will be teaching at the 2009 Ojai Yoga Crib, October 23 - 25. Read more about Patricia at: www.patriciasullivanyoga.com