Level 1 and 2: Stiff White Guys and Soft Vinyasa: Monthly Video Subscription

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Drop in on Lulu Bandha's Stiff White Guy Yoga and Soft Vinaysa Yoga Classes for 30 days for FREE.

Cancel anytime during the 30 Day Trial and you will not be charged.  After 30 days, your credit card will be charged $15 a month for as long as you are member. 

 

On Saturday Mornings and Sunday Mornings, we record Stiff White Guy Yoga, our Level 1 Class.

You do not need to be white or a guy to be stiff and benefit from an easy accessible class that focused on easing common discomforts and tightness. Originally started in September 2003 for my husband, Eric, the class now attracts a wide range of people from 10 year old girls to 80 year old men and everybody in between. The plain language and simple instructions make starting a yoga practice easy and fun. While mostly beginners, many seasoned veterans still show up because they prefer the relaxed pace, attention to detail and community vibe. We recommend starting your yoga practice here. Watch a Sample SWG Class.

 

On Saturday Mornings at 9am, we record Soft Vinasya, our Level 2 Class.

Soft Vinyasa is where we start to introduce the practice of linking the postures together in a more continuous flow.  We begin to explore more complex techniques that play with the balance of diligent practice and surrender. Watch a Sample Soft Vinyasa Class.

 

This video package will deliver 8 to 10 classes a month via the Internet with the bulk of the classes being Stiff White Guy Yoga. Stiff White Guy Yoga is the perfect place to start, and having access to the Soft Vinaysa classes will allow you to start to see what a more physically challenging practice can look like. Or maybe there are 2 yogis in the house, and one of you wants a beginning practice and the other wants a stronger practice. This video package will allow you to start to feel better easily and quickly, increasing mobility, breathing room and a sense of ease.

 

 

Read how the video subscription works. 

Subscribers must have a broadband connection and the latest Flash Player.

During Signup, you will be asked to create a username and password as well as enter your credit card information.  If you cancel within the 30 days your credit card will not be charged.  After the 30 day Free Trial, we'll start billing your credit card $15 per month for as long as you are a member, and of course you can cancel anytime.  

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