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Teaching Yoga with Kira Ryder
2008
June 12 thru 21
Let's assist each other feel joy and happiness.
| About the Course: | Times: |
| This 60-hour course is the heart of the Lulu Bandha's Yoga School. Designed to deepen your understanding of the experiential, philosophical and practical application of yoga, this training will provide you with the skill set to begin or enhance your teaching path. We value your voice and unique contribution to this journey and look forward to discovering it together. | Thursday, June 12: 8:30 to 10:00pm Weekdays: 12:30 to 5:00pm Weekends: 1:00 to 5:00
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| We will cover: | Cost: $1251 |
| Breath: | - Includes 300-page teacher manuel |
| - Allowing for the Natural Breath | - Does not include suggested viewing and |
- Use of Ujayyi - Connecting the Breath and Prana |
reading material - 20 Class Card valued at $200 |
| Asana | |
| - Names of Postures (Sanskrit/English) | |
| - Alignment Ideas | |
| - Modifications and Adaptations | About Kira Ryder |
| - Purpose and Use of Props | Kira Ryder is the owner of Lulu Bandha's and |
| - Benefits and Counter-indications | has been teaching yoga since 1995. With an |
| Sun Salutations | emphasis on increasing one's sensitivity and |
| - Surya Namaskar A, B, and C | understanding, Kira's main interest in |
| - Innovation and play with Sequencing | teaching yoga is to assist herself and others |
| Teaching Skills | on the path towards freedom and joy. |
| - Sequencing | |
| - Reading a Group | About Lulu Bandha's Yoga School |
| - Teaching Beginners and Intermediates | Our yoga school is a natural extension of Lulu Bandha's belief |
| - Teaching a Mixed Level Class | in learning and growing together. The decision to start teaching yoga |
| - Seeing and Understanding Bodies | comes from a love of and desire to share this amazing practice with |
| - Demonstrating | others. We hope to nurture and support that dream. |
| - Safe Touch and Hands on Adjustments | We also encourage those of you not interested in teaching to join in |
| - Verbal Communication | and deepen your study of this vast |
| - Student/Teacher Relationship | and magical practice of yoga. |
| - Committing to a personal practice | "Teaching Yoga" is our school's foundational course and is |
| - Cultivating Compassion | required for certification from |
| Lulu Bandha's. | |
| Philosophy | |
| - A peek at the Yoga Sutras | |
| To Apply: | |
| Please fill out this application and return to us via email or mail. | |
| Email: alana.lulu@gmail.com | |
| Mail: 306 East Matilija, Ojai, Calif. 93023 | |
| To Pay: You can pay in 3 installments of $417 online or by check. | |
