Join Kaitlin on Sunday Evenings at 5:15pm to unwind the mind and relax the body.
Creating, Sustaining and Changing a Practice with Casey Murphy
Join Casey for a three part workshop designed to help you cultivate a home practice.
Pointing Towards the Subtle Realm: An 8 Part Series
Introduction to a collection of road tested techniques to begin to introduce new yogis to the subtle realm.
Come to Montana with Kira Ryder and Ravi Ravindra
Join us June 23 - 29, 2012 in the embrace of Feathered Pipe Ranch in Helena, Montana.
Kira's TEDxOjaiWomen Talk: Slip into Something More Comfortable
Watch Kira's talk from the first annual TEDxOjaiWomen on December 1, 2011
Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands.
Full length yoga class recorded one Saturday Morning. Practice from home with us.
The Garden
Join the Garden and Watch Your Yoga Bloom
Abhyasa: Opening the Usual Sticky Spots.
An easy 40 minute yoga video practice designed for beginners.
New to Yoga?
Most likely you have a lot of questions about getting started. This is a compiled list.
Lulu Bandha's Yoga School
Begin or deepen your teaching path at Lulu Bandha's.
A Chair Yoga Series
You do not need to be able to get down on the floor to start to benefit from the techniques of yoga. Yoga meets us wherever we are. These clips are just a few ideas of ways to start to practice using a chair.
