yogi.mama's blog

Overcoming distraction

Today was one of those days where the need to practice right NOW was permeating my every thought so I grabbed my mat and rolled it out. I usually wait until my son is sleeping to practice...either really early or really late. Right as I set my mat down my son peed on it. We are in the middle of potty communication. Sometimes he forgets to tell me. After the clean up, and the hesitation that maybe this wasn't a good idea at the moment, I decided to keep on with it. He practiced right alongside me. It was great to see which poses he gravitated towards. Read more »
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