Arm Balances
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Type |
Teacher |
Focus |
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Moving Towards Peacock |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Digging the Elbows into the Guts |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun |
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Rodeo Style Balance |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Rooster Fingers and Toe Action |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Towards Sleepy One Legged Crow Pose |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Playing Towards Casual Eka Pada Bakasana |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands. |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Arm Balances, For Relaxation |
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Sweet Vinyasa: Here and Now Peacock |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, Philosophy |
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Walking into Difficulty Workshop |
Yoga School |
Jason Crandell |
Alignment Ideas, Arm Balances |
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Towards Vrschikasana 1 of 2 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, For Balance, For Fun, For Low Back, For Strength, Shoulders |
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Assisted Viparita Chakrasana with Anna 1 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Assisted Viparita Chakrasana with Kai 2 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Assisted Viparita Chakrasana with Kira 3 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Exhale to Kick up into Handstand |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Arm Balances, Breath, For Fun, For Strength |
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Balancing Hands in Handstand |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Arm Balances, For Fun |
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Welcome!
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| Hi There! So glad you are here. I'm Kira, the Den Mother of Lulu Bandha's. Hope to meet you soon. |
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xo k
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Send a Note |
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About Lulu Bandha's
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Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
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We are not committed to one particular style, rather we are interested in sharing and learning techniques that might help you and us relax into ourselves.
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Lulu Bandha's is our yoga studio and school in Ojai, Calif. The Ojai Yoga Crib is our annual gathering in October. LuluVu is our online yoga video studio allowing us to connect more easily.
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We look forward to connecting with you.
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Join the Garden |
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