Connective Tissue
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Type |
Teacher |
Focus |
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Yin Yoga Practice 1 |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips |
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Upavistha Konasana or Dragonfly |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips |
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Baddha Konasana or Butterfly |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation, Hips |
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Sphinx, Perhaps Seal |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation |
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Lunges |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation |
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Saddle, Perhaps. |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation |
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Snail |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, For Upper Back |
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Spinal Twist with Eagle Legs |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation, Twists |
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Sweet Vinyasa: Increasing the Skill of Ease |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue |
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Sweet Vinyasa: The Root of Patience is Suffering |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue |
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Soft Vinyasa: Intimacy with Suffering |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Backbends, Chakras and Nadis, Connective Tissue |
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Stiff White Guy: From the Feet to the Nostrils |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Anatomy, Apana Vayu, Breath, Connective Tissue, For Balance |
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Stiff White Guy: Giggling Looser |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Balance, For Beginners, For Depression, For Fun |
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Yin Yoga: Document Your Own Experience |
Yin Yoga |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation |
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Yin Yoga: Not My Father's Advice |
Yin Yoga |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips |
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