For Balance
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Type |
Teacher |
Focus |
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Opening the Feet: A 6 Part Series |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Stretching Top of Foot |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Massaging the Feet |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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From Foot to Nostril |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Calf Detour |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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The Arch and the Toes |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Moving Towards Peacock |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Rodeo Style Balance |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Towards Vrschikasana 1 of 2 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, For Balance, For Fun, For Low Back, For Strength, Shoulders |
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Stiff White Guys: Slow and Steady |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Balance, For Beginners, For Low Back, Hips |
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Stiff White Guys: Lined Up |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Balance, For Beginners, For Low Back, Hips |
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Stiff White Guys: Easy Opening |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Balance, For Beginners, For Low Back |
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Stiff White Guy: Relaxed Awareness |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Breath, For Balance, For Beginners, Hips, Shoulders |
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Stiff White Guy: Internal alignment |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Arm Balances, For Balance, For Beginners, For Fun |
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Stiff White Guy: Lengthen and Lift |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Arm Balances, Breath, For Balance, For Beginners, For Fun |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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