For Pain Relief

Type Teacher Focus Replies
Approaching Sciatica N'est Ce Pas Kira Ryder For Low Back, For Pain Relief
Alligator and Windsheild Wiper N'est Ce Pas Kira Ryder For Low Back, For Pain Relief
Tailbone, Sacrum, Pelvis and Hips N'est Ce Pas Kira Ryder Anatomy, For Low Back, For Pain Relief
Lunges and Childs Pose N'est Ce Pas Kira Ryder For Low Back, For Pain Relief
Saddle Pose N'est Ce Pas Kira Ryder For Low Back, For Pain Relief
Stiff White Guy: Allowing the Sacral Waters to Flow Stiff White Guy, Yoga Classes Kira Ryder For Beginners, For Low Back, For Pain Relief, For Relaxation
Abhyasa: Opening the Usual Sticky Spots. Abhyasa Kira Ryder For Beginners, For Low Back, For Pain Relief, Hips, Shoulders 3
Abhyasa: Tending to the Low Back. Abhyasa Kira Ryder For Beginners, For Low Back, For Pain Relief, For Strength 1
Stiff White Guy: Fascinated with the Results Stiff White Guy, Yoga Classes Kira Ryder For Beginners, For Low Back, For Pain Relief, Hips, Shoulders
Taboo Moment Now: So we don't have to do it later. Ojai Yoga Crib, Workshops, Yoga School Saul David Raye Chakras and Nadis, Devotion, For Pain Relief 2
Warrior 1.5 Allowing the Pose to be Yours Ojai Yoga Crib, Workshops, Yoga School Jason Crandell Alignment Ideas, Anatomy, For Beginners, For Pain Relief, Hips, Philosophy
Stiff White Guys: Hands to Feet. Uniting the Will and the Heart. Stiff White Guy, Yoga Classes Kira Ryder Backbends, For Beginners, For Low Back, For Meditation, For Pain Relief, For Relaxation, For Upper Back
Stiff White Guys: Moving into Balance Stiff White Guy, Yoga Classes Kira Ryder For Balance, For Beginners, For Pain Relief, For Relaxation, Hips
Yin Yoga: Too Much Seasoning Makes a Gal Dry. Yin Yoga, Yoga Classes Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Pain Relief, Hips, Philosophy
Is this Pain Good for Me? Workshops, Yoga School Paul Grilley Alignment Ideas, For Beginners, For Pain Relief, For Teachers, Philosophy 1
 

Garden Login

  
 
  
 
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira