Hips
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Type |
Teacher |
Focus |
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Yin Yoga Practice 1 |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips |
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Upavistha Konasana or Dragonfly |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips |
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Baddha Konasana or Butterfly |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation, Hips |
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Creating Space, Ease and Stability in the Hips Workshop |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, For Relaxation, Hips |
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Baddha Konasana with Toes at Wall |
Workshops, Yoga School |
Jason Crandell |
Hips |
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Spinal Twist |
Workshops, Yoga School |
Jason Crandell |
Hips |
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Towards Vamadevasana |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
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Finding Lotus on a Bolster |
Yoga School |
Jason Crandell |
Alignment Ideas, For Meditation, Hips |
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Towards Yogi Dandasana 1 of 2 |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
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Towards Yogi Dandasana 2 of 2 |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
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Soft Vinyasa: Target Practice |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
For Strength, Hips |
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Stiff White Guys: Slow and Steady |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Balance, For Beginners, For Low Back, Hips |
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Stiff White Guys: Lengthening the Side Waist |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Beginners, Hips, Shoulders |
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Stiff White Guys: Lined Up |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Balance, For Beginners, For Low Back, Hips |
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Soft Vinyasa: Swim in the Gracious Channel |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, For Upper Back, Hips, Twists |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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