Inversions
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Type |
Teacher |
Focus |
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Sweet Vinyasa: Prana from the Center |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Hips, Inversions |
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Sweet Vinyasa: Opening the Leg Channels to Invert |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Inversions, Shoulders |
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Sweet Vinyasa: Soft Open Capacity |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, For Strength, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Shoulders and Neck |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Start to Show up as Your Full Self |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Arm Balances, Breath, For Upper Back, Inversions, Shoulders |
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Soft Vinyasa: Softening Our Opinions |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, For Strength, Inversions |
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Sweet Vinyasa: Sutra 1.1 and Handstand |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, Breath, For Strength, Inversions |
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Stiff White Guy: Slowly towards Sirsasana |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, For Beginners, For Strength, For Upper Back, Inversions, Shoulders |
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Soft Vinyasa: Offering Support instead of Advice |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, For Balance, For Fun, For Strength, For Upper Back, Inversions |
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Soft Vinyasa: She's Just a Little Touched |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, For Strength, Inversions, Shoulders |
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Sweet Vinyasa: Earth in the Hands, Water in the Neck |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, For Strength, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Watering the Downward Facing Tree |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, For Strength, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Watering the Invereted Tree |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Arm Balances, Chakras and Nadis, For Upper Back, Inversions, Shoulders |
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Inverted Process: Imported Effect |
Ojai Yoga Crib, Workshops, Yoga School |
Saul David Raye |
Alignment Ideas, Inversions, Shoulders |
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Soft Vinyasa: Friend Yourself |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Balance, For Fun, For Upper Back, Inversions, Shoulders |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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