awareness
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Teacher |
Focus |
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Expectations |
N'est Ce Pas |
Kira Ryder |
Philosophy |
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Yin Yoga: Cowface and the Kleshas |
Yin Yoga, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, Hips, Philosophy |
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Awareness of Breath in Nostrils |
N'est Ce Pas |
Kira Ryder |
Alignment Ideas, Breath, Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, For Teachers, Love |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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