back
| Type | Teacher | Focus | Replies | |||||
|---|---|---|---|---|---|---|---|---|
 |
Stretching the Back | N'est Ce Pas | Kira Ryder | For Seniors | ||||
 |
Snail | N'est Ce Pas | Kira Ryder | Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, For Upper Back |
