back bends
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Type |
Teacher |
Focus |
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Dropping Each Other Back in Kapotasana |
Workshops, Yoga School |
Jason Crandell |
For Depression, For Teachers |
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Towards Vrschikasana 1 of 2 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, For Balance, For Fun, For Low Back, For Strength, Shoulders |
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Sirsasana Dropover Assist with Betsy |
Workshops, Yoga School |
Jason Crandell |
Backbends, For Fun, For Teachers |
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Sirsasana Dropover Assist with Kira |
Workshops, Yoga School |
Jason Crandell |
Backbends, For Fun, For Teachers |
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Assisted Viparita Chakrasana with Anna 1 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Assisted Viparita Chakrasana with Kai 2 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Assisted Viparita Chakrasana with Kira 3 of 3 |
Workshops, Yoga School |
Jason Crandell |
Arm Balances, Backbends, For Fun, For Teachers |
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Sweet Vinyasa: Anatomy of the Breath |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Backbends, Breath, Shoulders |
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Sweet Vinyasa: Following the Heart's To Do List |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Backbends |
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Sweet Vinyasa: Rise from the Mud |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Backbends, Chakras and Nadis, For Depression, For Fun |
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About Lulu Bandha's
Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
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Or Call for Help
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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