chest
| Type | Teacher | Focus | Replies | |||||
|---|---|---|---|---|---|---|---|---|
 |
Rotation and a Bigger Bust | N'est Ce Pas | Kira Ryder | Alignment Ideas, For Strength, Shoulders | ||||
 |
Backbending | N'est Ce Pas | Kira Ryder | For Seniors |
2 |
|||
 |
Breathing Room | N'est Ce Pas | Kira Ryder | Breath, For Beginners |
1 |
|||
 |
With a Strap | N'est Ce Pas | Kira Ryder | Breath, For Beginners |
1 |
