fear
| Type | Teacher | Focus | Replies | |||||
|---|---|---|---|---|---|---|---|---|
 |
Soothing the Panic | N'est Ce Pas | Kira Ryder | Breath, For Relaxation |
1 |
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Restorative Heart Opener 1 | N'est Ce Pas | Kira Ryder | For Relaxation | ||||
 |
Room to Breathe | N'est Ce Pas | Kira Ryder | Breath, For Relaxation | ||||
 |
Restorative Heart Opener 2 | N'est Ce Pas | Kira Ryder | Breath, For Relaxation | ||||
 |
Soft Vinyasa: Feeling Good Makes You Good. | Soft Vinyasa, Yoga Classes | Kira Ryder | Alignment Ideas, For Strength, For Upper Back, Inversions, Shoulders |
3 |
