feet
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Type |
Teacher |
Focus |
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Opening the Feet: A 6 Part Series |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Stretching Top of Foot |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Massaging the Feet |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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From Foot to Nostril |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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The Arch and the Toes |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Rooted Opening |
N'est Ce Pas |
Kira Ryder |
Alignment Ideas |
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New York Times Yoga Sock Testing Videos |
Attic |
Kira Ryder |
Yoga Product Review |
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Stiff White Guy: Opening towards Strength |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Breath, For Beginners, For Low Back |
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Soft Vinyasa: Intimacy with Suffering |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Backbends, Chakras and Nadis, Connective Tissue |
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Stiff White Guy: From the Feet to the Nostrils |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Anatomy, Apana Vayu, Breath, Connective Tissue, For Balance |
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Patricia Sullivan: Spacious Listening Workshop. The Roots. |
Workshops, Yoga School |
Patricia Sullivan |
Alignment Ideas, Anatomy, Apana Vayu, Connective Tissue, For Balance, For Meditation, For Relaxation, For Teachers, Philosophy |
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Stiff White Guy: Easter Sunday Suffering |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Apana Vayu, For Balance, For Low Back, Hips, Twists |
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Stiff White Guy: Balancing from the Center |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Apana Vayu, For Balance, For Beginners |
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Stiff White Guy: Willing towards the Feet |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Apana Vayu, For Balance, For Beginners |
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Soft Vinyasa: Centering through the Feet |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Apana Vayu, For Balance, Hips |
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About Lulu Bandha's
Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
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Or Call for Help
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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