free
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Type |
Teacher |
Focus |
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Sweet Vinyasa: Marma Points and Shoulder Alignment |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Shoulders |
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Soft Vinyasa: Relaxing the Sacrum and Base of Skull towards Soft and Easy Handstands. |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Arm Balances, For Relaxation |
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Sweet Vinyasa: Here and Now Peacock |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, Philosophy |
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Stiff White Guy: Minds Eye on the Spine |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, Chakras and Nadis, For Beginners |
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Soft Vinyasa: Elements of Safe and Free |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Apana Vayu, Chakras and Nadis, Evolution, Philosophy |
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Soft Vinyasa: Become Fascinated with Empty |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Apana Vayu, Breath |
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Soft Vinyasa: What does it mean to be Human? |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Backbends, Evolution |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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