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Type Teacher Focus Replies
Breathing Room N'est Ce Pas Kira Ryder Breath, For Beginners 1
With a Strap N'est Ce Pas Kira Ryder Breath, For Beginners 1
Stiff White Guys: Slow and Steady Stiff White Guy, Yoga Classes Kira Ryder For Balance, For Beginners, For Low Back, Hips
Sweet Vinyasa: Target Panic Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, For Upper Back, Twists
Stiff White Guy: Room to Breathe Stiff White Guy, Yoga Classes Kira Ryder For Beginners
Stiff White Guy: Relaxed Awareness Stiff White Guy, Yoga Classes Kira Ryder Breath, For Balance, For Beginners, Hips, Shoulders
Stiff White Guy: Opening towards Strength Stiff White Guy, Yoga Classes Kira Ryder Breath, For Beginners, For Low Back
Sweet Vinyasa: Gentleness comes from Stability Sweet Vinyasa, Yoga Classes Kira Ryder Anatomy, Chakras and Nadis, For Relaxation
Stiff White Guy: Choosing Gentle Kindness Stiff White Guy, Yoga Classes Kira Ryder Apana Vayu, For Balance, For Relaxation, Hips
Stiff White Guy: Relaxing the Guts Stiff White Guy, Yoga Classes Kira Ryder Anatomy, Breath, For Relaxation, Hips
Soft Vinyasa: The Postive Emotions of Toasit Yoga Soft Vinyasa, Yoga Classes Kira Ryder Anatomy, Apana Vayu, For Relaxation, Hips
Sweet Vinyasa: Be Nice to Yourself. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Backbends, For Upper Back, Twists
Stiff White Guys: The Heart and the Mind are never Seperate Stiff White Guy, Yoga Classes Kira Ryder Anatomy, Breath, Shoulders
Soft Vinyasa: We are Safe and Free. Soft Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Backbends, Evolution, For Depression, For Fun, For Upper Back, Love, Relationships, Shoulders
Stiff White Guys: Posture of the Heart Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Devotion, For Beginners, For Relaxation, For Strength, For Upper Back, Love
 

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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira