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Teacher |
Focus |
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Sweet Vinyasa: Aligning towards the Center |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Apana Vayu, For Strength, Hips |
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Sweet Vinyasa: Horsing Around with Sutra 2.46 |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Chakras and Nadis, Philosophy |
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Soft Vinyasa: Feeling Easy within the Effort |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Hips |
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Soft Vinaysa: Hips and Hanuman |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Hips |
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Soft Vinyasa: Know what You are Letting Go Into |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Hips |
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Sweet Vinyasa: Am I on the Right Track? |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Breath, Evolution, Relationships |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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