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Sweet Vinyasa: Gentleness comes from Stability |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Anatomy, Chakras and Nadis, For Relaxation |
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Stiff White Guy: Choosing Gentle Kindness |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Apana Vayu, For Balance, For Relaxation, Hips |
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Stiff White Guy: Relaxing the Guts |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Anatomy, Breath, For Relaxation, Hips |
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Inverted Process: Imported Effect |
Ojai Yoga Crib, Workshops, Yoga School |
Saul David Raye |
Alignment Ideas, Inversions, Shoulders |
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Stiff White Guys: Tight Hamstrings, Open Heart |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Anatomy, Breath, For Beginners, For Low Back |
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Soft Vinyasa: Play Gently with your Kitty |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Anatomy, Chakras and Nadis, For Strength, For Upper Back, Love |
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Sweet Vinyasa: Tasting our Thoughts |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Breath, Chakras and Nadis, Evolution, For Meditation, For Relaxation, For Upper Back |
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Sweet Vinyasa: Turn your Manipura Up |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, Arm Balances, Chakras and Nadis, For Meditation |
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Yin Yoga: Humility |
Yin Yoga, Yoga Classes |
Kira Ryder |
Anatomy, Breath, Chakras and Nadis, Connective Tissue, Devotion |
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Sweet Vinyasa: Tending to the Fire with Earth and Water |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Chakras and Nadis |
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Stiff White Guy: Into the Belly. |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Anatomy, For Balance, For Low Back |
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Sweet Vinyasa: Diving into the Navel Center |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Breath, Connective Tissue, For Fun, For Strength |
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Sweet Vinyasa: Intimacy with Self |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Anatomy, Breath, For Balance |
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