joints

	Type	Teacher	Focus	Replies
Yin Yoga Practice 1	N'est Ce Pas	Kira Ryder	Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips
Fold Forward and Bend Backwards	Ojai Yoga Crib	Paul Grilley	Anatomy, Chakras and Nadis, For Teachers	2
Squat! For the Health of Your Low Back	Ojai Yoga Crib	Paul Grilley	Anatomy, For Teachers


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