knees
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Type |
Teacher |
Focus |
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Saddle, Perhaps. |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation |
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Towards Vamadevasana |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
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Stiff White Guys: Feeling Supported and Open |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Apana Vayu, Backbends, Connective Tissue, Evolution, For Balance, For Beginners, Hips |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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