manipura

Type Teacher Focus Replies
Stiff White Guy: Balancing from the Center Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, Apana Vayu, For Balance, For Beginners
Stiff White Guy: Willing towards the Feet Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, Apana Vayu, For Balance, For Beginners
Soft Vinyasa: Centering through the Feet Soft Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, Apana Vayu, For Balance, Hips
Taboo Moment Now: So we don't have to do it later. Ojai Yoga Crib, Workshops, Yoga School Saul David Raye Chakras and Nadis, Devotion, For Pain Relief 2
Sweet Vinyasa: Be Nice to Yourself. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Backbends, For Upper Back, Twists
Sweet Vinyasa: Directing the Will towards the Heart Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, Twists
Yin Yoga: Too Much Seasoning Makes a Gal Dry. Yin Yoga, Yoga Classes Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Pain Relief, Hips, Philosophy
Soft Vinyasa: Mining for our Natural Resources Soft Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Apana Vayu, Chakras and Nadis, For Strength, Twists
Sweet Vinyasa: Irrigating towards Clarity. Sweet Vinyasa, Yoga Classes Kira Ryder Anatomy, Chakras and Nadis, For Depression, For Fun, For Strength, Relationships, Twists
Sweet Vinyasa: Grounded, Fluid and Open Sweet Vinyasa, Yoga Classes Kira Ryder Devotion, For Meditation, For Strength, Hips 4
Sweet Vinyasa: Digesting Rodeo Peacock Sweet Vinyasa, Yoga Classes Kira Ryder Arm Balances, For Fun
Sweet Vinyasa: Turn your Manipura Up Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, Arm Balances, Chakras and Nadis, For Meditation
Sweet Vinyasa: Stoking the Fire. Sweet Vinyasa, Yoga Classes Kira Ryder Arm Balances, Breath, Chakras and Nadis
Soft Vinyasa: Digestion of Self Soft Vinyasa, Yoga Classes Kira Ryder Breath, Chakras and Nadis, For Balance
Sweet Vinyasa: Room to Breathe. Sweet Vinyasa, Yoga Classes Kira Ryder Breath
 

Garden Login

  
 
  
 
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira