marma points
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Type |
Teacher |
Focus |
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Soft Vinyasa: Marma Points and Inversions |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Shoulders |
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Sweet Vinyasa: Marma Points and Shoulder Alignment |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Shoulders |
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Opening the Feet: A 6 Part Series |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Stretching Top of Foot |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Massaging the Feet |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Calf Detour |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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The Arch and the Toes |
N'est Ce Pas |
Kira Ryder |
Apana Vayu, For Balance |
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Breathing: The Sound of the Ocean |
Ojai Yoga Crib, Workshops, Yoga School |
Saul David Raye |
Breath, Chakras and Nadis, For Relaxation |
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Sweet Vinyasa: A Few Marma Points to Begin |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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