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Type |
Teacher |
Focus |
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Snail |
N'est Ce Pas |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, For Upper Back |
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The Shimmy |
N'est Ce Pas |
Kira Ryder |
Alignment Ideas, Anatomy, For Depression, For Meditation, For Relaxation |
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Stiff White Guy: Room to Breathe |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Beginners |
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Sweet Vinyasa: Opening the Leg Channels to Invert |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Inversions, Shoulders |
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Sweet Vinyasa: Soft Open Capacity |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, For Strength, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Shoulders and Neck |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Anatomy, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: Starving for Love |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, For Fun, Twists |
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Sweet Vinyasa: Sutra 1.2 and 1.33 |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Chakras and Nadis |
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Sweet Vinyasa: Watering the Invereted Tree |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Arm Balances, Chakras and Nadis, For Upper Back, Inversions, Shoulders |
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Sweet Vinyasa: The Touch of Awareness |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Backbends, Connective Tissue, For Upper Back, Shoulders |
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Stiff White Guys: Our legs and arms will stay attached without our help |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Backbends, Connective Tissue, For Beginners, For Depression, For Fun, For Low Back, Hips, Shoulders |
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Stiff White Guys: Joy is Slow to Pour In |
Stiff White Guy, Yoga Classes |
Kira Ryder |
Alignment Ideas, For Beginners, For Low Back, For Upper Back, Hips, Shoulders |
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Patricia Sullivan: Spacious Listening Workshop. The Bloom. |
Workshops, Yoga School |
Patricia Sullivan |
Alignment Ideas, Anatomy, Breath, For Depression, For Upper Back, Shoulders |
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Inverted Process: Imported Effect |
Ojai Yoga Crib, Workshops, Yoga School |
Saul David Raye |
Alignment Ideas, Inversions, Shoulders |
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Soft Vinyasa: Squeezing Out the Negativity |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Hips, Shoulders, Twists |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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