prana

Type Teacher Focus Replies
Opening the Feet: A 6 Part Series N'est Ce Pas Kira Ryder Apana Vayu, For Balance
Stretching Top of Foot N'est Ce Pas Kira Ryder Apana Vayu, For Balance
From Foot to Nostril N'est Ce Pas Kira Ryder Apana Vayu, For Balance
Calf Detour N'est Ce Pas Kira Ryder Apana Vayu, For Balance
The Arch and the Toes N'est Ce Pas Kira Ryder Apana Vayu, For Balance
Yin Yoga Practice 1 N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips
Upavistha Konasana or Dragonfly N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, Hips
Baddha Konasana or Butterfly N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation, Hips 1
Sphinx, Perhaps Seal N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation
Lunges N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation
Saddle, Perhaps. N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation
Snail N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Meditation, For Relaxation, For Upper Back
Spinal Twist with Eagle Legs N'est Ce Pas Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Relaxation, Twists
Become Intimate with the Subtle Energy Ojai Yoga Crib Paul Grilley Chakras and Nadis, For Meditation, For Relaxation, For Teachers
Relax in the Pose Ojai Yoga Crib, Workshops Paul Grilley Anatomy, For Teachers
 

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