pranayama

Type Teacher Focus Replies
Breathing: The Sound of the Ocean Ojai Yoga Crib, Workshops, Yoga School Saul David Raye Breath, Chakras and Nadis, For Relaxation
Soft Vinyasa: Squeezing Out the Negativity Soft Vinyasa, Yoga Classes Kira Ryder Hips, Shoulders, Twists
Stiff White Guys: Tight Hamstrings, Open Heart Stiff White Guy, Yoga Classes Kira Ryder Anatomy, Breath, For Beginners, For Low Back
Yin Yoga: Treat Yourself as Good as Your Pet Yin Yoga, Yoga Classes Kira Ryder Anatomy, Breath, Chakras and Nadis, Connective Tissue, For Fun, For Meditation, For Relaxation, Hips, Love, Relationships
Yin Yoga: Make Room for Yourself Yin Yoga, Yoga Classes Kira Ryder Chakras and Nadis, Connective Tissue, For Low Back, For Meditation, For Pain Relief, For Relaxation, Hips, Love, Relationships
Laura Tyree's Chakra Workshop: Saturday Evening Workshops, Yoga School Laura Tyree Breath, Chakras and Nadis, For Balance, For Meditation, For Teachers
Yin Yoga: Breathing with the Layers of the Fourth Limb Yin Yoga, Yoga Classes Kira Ryder Breath, Chakras and Nadis, Connective Tissue, For Meditation, Hips 1
Soft Vinyasa: The Continual Choice. Soft Vinyasa, Yoga Classes Laura Tyree Backbends, Breath, Philosophy
Stiff White Guy: From Feet to Nose. Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Breath, Chakras and Nadis, Connective Tissue, For Balance, For Meditation
Granny Yoga 3: Pranayama Granny Yoga Level 3, Yoga Classes Kira Ryder Breath, For Seniors, Love
Stiff White Guys: The Mind Rests in the Breath Stiff White Guy, Yoga Classes Kira Ryder Breath, For Meditation, For Pain Relief, For Relaxation, Shoulders
Sweet Vinyasa: Homeostasis is Benevolent Sweet Vinyasa, Yoga Classes Kira Ryder Breath, For Meditation, For Relaxation, Hips, Philosophy
Sweet Vinyasa: Practicing on Empty Sweet Vinyasa, Yoga Classes Kira Ryder
 

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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira