safety
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Type |
Teacher |
Focus |
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Restorative Heart Opener 1 |
N'est Ce Pas |
Kira Ryder |
For Relaxation |
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Watering the Heart |
N'est Ce Pas |
Kira Ryder |
For Relaxation |
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Twisiting the Spine |
N'est Ce Pas |
Kira Ryder |
Breath, For Relaxation |
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Smoothing Things Out |
N'est Ce Pas |
Kira Ryder |
For Relaxation |
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Yin Yoga: Finding The Safe Spot Within |
Yin Yoga, Yoga Classes |
Kira Ryder |
Breath, Chakras and Nadis, Connective Tissue, For Meditation, For Pain Relief, Hips, Relationships |
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Soft Vinyasa: Who's Asking and Who's Answering |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Hips, Philosophy |
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Sweet Vinyasa: Sat Chit Ananda |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Hips, Love, Philosophy |
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Sweet Vinyasa: Corresponding with the Koshas. |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Apana Vayu, Hips, Philosophy |
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Yin Yoga: Who's Asking and Who's Answering |
Yin Yoga, Yoga Classes |
Kira Ryder |
Chakras and Nadis, Connective Tissue, For Meditation, For Pain Relief, For Relaxation, Philosophy |
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Soft Vinyasa: Vairagya |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Philosophy |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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