Slumpy Swami
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Focus |
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Sweet Vinyasa: Quality of Face |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Backbends, For Low Back, For Upper Back, Hips, Twists |
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Sweet Vinyasa: Aligning towards the Center |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Apana Vayu, For Strength, Hips |
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Sweet Vinyasa: Containing the Creative Force of the Heart |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Alignment Ideas, Breath, Evolution, For Low Back, Philosophy, Twists |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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