Vishuddhi Chakra
| Type | Teacher | Focus | Replies | |||||
|---|---|---|---|---|---|---|---|---|
 |
Sweet Vinyasa: Fall in Love | Sweet Vinyasa, Yoga Classes | Kira Ryder | |||||
 |
Sweet Vinyasa: Aligning towards the Center | Sweet Vinyasa, Yoga Classes | Kira Ryder | Alignment Ideas, Apana Vayu, For Strength, Hips | ||||
 |
Sweet Vinyasa: Sutra 1.2 and 1.33 | Sweet Vinyasa, Yoga Classes | Kira Ryder | Alignment Ideas, Chakras and Nadis |
