vrksasana

Type Teacher Focus Replies
Stiff White Guy: Taking a Leap Stiff White Guy, Yoga Classes Kira Ryder Apana Vayu, For Balance, For Beginners
Falling out of Tree Pose: Not so embarassing, huh? Ojai Yoga Crib, Workshops, Yoga School Jason Crandell Alignment Ideas, For Balance, For Beginners, For Fun, For Relaxation
Stiff White Guys: Stop Leaking Prana. Stiff White Guy, Yoga Classes Kira Ryder Anatomy, Apana Vayu, For Balance, For Strength, Hips
Stiff White Guys: Independent from What? Stiff White Guy, Yoga Classes Kira Ryder Anatomy, Apana Vayu, Chakras and Nadis, For Balance, For Strength, Hips
Sweet Vinyasa: It's all in your head, dear. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Arm Balances, Breath, Chakras and Nadis, For Balance, For Strength, For Upper Back, Philosophy
Sweet Vinyasa: The effort towards Effortlessness. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Arm Balances, Breath, Chakras and Nadis, For Balance, For Strength, For Upper Back
Stiff White Guys: Following the Feeling of Intuition. Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, For Balance, For Beginners, For Meditation, For Relaxation, Hips
Soft Vinyasa: Dedication of Practice. Soft Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Arm Balances, Breath, Devotion, For Balance, For Upper Back
Stiff White Guys: Mindful of the Balance of Breath. Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Breath, For Balance, For Meditation, Hips
Sweet Vinyasa: Mind Your Own Business Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Arm Balances, Breath, For Balance, For Strength, For Upper Back
Sweet Vinyasa: Allow Your Practice to Have Meaning. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Arm Balances, Breath, Devotion, For Balance, For Strength, For Upper Back, Love
Stiff White Guys: Mindful of Hips and Balance Stiff White Guy, Yoga Classes Kira Ryder For Balance, For Beginners, Hips
Stiff White Guys: Dropping into the Wisdom of the Body and Breath. Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, Devotion, For Balance, For Meditation, Hips
Stiff White Guys: Hip Architecture and Balance. Stiff White Guy, Yoga Classes Kira Ryder Alignment Ideas, For Balance, For Low Back, Hips
Sweet Vinyasa: Geeky Exploration of the External Hip Rotation. Sweet Vinyasa, Yoga Classes Kira Ryder Alignment Ideas, Anatomy, For Balance, Hips 1
 

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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira