wrists
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Type |
Teacher |
Focus |
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Moving Towards Peacock |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Digging the Elbows into the Guts |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun |
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Rodeo Style Balance |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Balance, For Fun, For Strength |
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Rooster Fingers and Toe Action |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Towards Sleepy One Legged Crow Pose |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Playing Towards Casual Eka Pada Bakasana |
N'est Ce Pas |
Kira Ryder |
Arm Balances, For Fun, For Strength |
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Soft Vinyasa: Sensing Our Right Alignment |
Soft Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, Chakras and Nadis, For Fun |
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Sweet Vinyasa: Digesting Rodeo Peacock |
Sweet Vinyasa, Yoga Classes |
Kira Ryder |
Arm Balances, For Fun |
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Stiff White Guys: Be vulnerable to the Connection. |
Stiff White Guy, Yoga Classes |
Kira Ryder |
For Beginners, For Low Back, For Pain Relief, Philosophy |
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Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
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