Yoga School
|
|
|
Type |
Teacher |
Focus |
|
|
|
 |
The Pupose of Chakra Meditation and Framework for Understanding Karma |
Yoga School |
Paul Grilley |
Chakras and Nadis, Evolution, For Meditation, Philosophy |
|
|
|
 |
The Cycle of Samsara |
Yoga School |
Paul Grilley |
Philosophy |
|
|
|
 |
Walking into Difficulty Workshop |
Yoga School |
Jason Crandell |
Alignment Ideas, Arm Balances |
|
|
|
 |
Propped Hanumanasana 1 of 2 |
Yoga School |
Jason Crandell |
Alignment Ideas |
|
|
|
 |
Propped Hanumanasana 2 of 2 |
Yoga School |
Jason Crandell |
Alignment Ideas |
|
|
|
 |
The Myth of the Pose |
Yoga School |
Kira Ryder |
Alignment Ideas, For Teachers |
|
|
|
 |
Pain is a Distraction |
Workshops, Yoga School |
Paul Grilley |
Chakras and Nadis, For Meditation, Philosophy |
|
|
|
 |
Creating Space, Ease and Stability in the Hips Workshop |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, For Relaxation, Hips |
|
|
|
 |
Baddha Konasana with Toes at Wall |
Workshops, Yoga School |
Jason Crandell |
Hips |
|
|
|
 |
Rotation of Shoulders in Downward Facing Dog |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Shoulders |
|
|
|
 |
Spinal Twist |
Workshops, Yoga School |
Jason Crandell |
Hips |
|
|
|
 |
Towards Vamadevasana |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
|
|
|
 |
Finding Lotus on a Bolster |
Yoga School |
Jason Crandell |
Alignment Ideas, For Meditation, Hips |
|
|
|
 |
Towards Yogi Dandasana 1 of 2 |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
|
|
|
 |
Towards Yogi Dandasana 2 of 2 |
Workshops, Yoga School |
Jason Crandell |
Alignment Ideas, Hips |
|
|
|
|
| | |
About Lulu Bandha's
Established in March 2002, Lulu Bandha's is a community of blossoming yogis tuning into our own alignment.
|
|
| | |
| | |
Or Call for Help
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira
|
|
| | |
|
