The Beginning. Day 11. June 27, 2010
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Submitted by Winifred on Sun, 2010-06-27 19:46.
The last day of our teacher training. After all the looking. touching, taking apart poses, sequencing, Oming, etc., what is left?
Love
It has always been there, Yet I feel I'm just beginning to find it deep within myself.
Thank you Kira for your illumination and transmission of Yoga. You are a remarkable teacher. And thank you Cathy, Catherine, China, Rosemarie, Jen, John, Don and Wanda for sharing your practice.
Namaste.
Day 11 Circle: Writing exercise. Questions, Rilke, qualties of a yogi, qualites of a yoga teacher Loving yourself Practice: Wanda opening China Warrior sequence Cathy Warrior sequence Winifred: twisted lunge, cresent sequence Rosemarie: breath Jen 'sit down!' and supine Don: leg stretch with strap John: windshield wiper, cat/cow, standing/vinyasa with pigeon Catherine: bridge, savasana Kira: meditation and sit Namaste!
Graduation and Gerber daisies!
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