Day 7: Inhale and Exhale, July 20, 2011
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Submitted by kira on Fri, 2011-07-22 22:00.
Main Points: Viparitta Karani at Wall with Brick Circle Assigned Steps 3, 4 and 5 of Designing a Routine Teach a Partner a Sun Salutation 5 Minutes Freeform Break 4:00 Circle Headstand Practice with 3 Bricks Close | |
