We gathered from 12:30 to 5:00pm
Gather
- Discuss the Asana Instruction Sequence
- Each Person shared their experience with the exercise and some of their instructions
- Insight about being drawn to certain postures
- Insight about the juice teaching allows to flow
- Insight about the room for self-expression as a teacher
10 minute Break
Safe Touch Exercise
3 Part Partner Breathing Exercise
Break at 3:00pm
Gather Again at 3:30pm
Group Teaching
- Everyone taught one of their asanas
(Tea Party, Tadasana, Triangle, Tree, Pigeon, Seated forward Fold, Bridge, Spinal Twist, Savasana, sitting, OM)
Gather
Discuss Transitions.
- Assigned Transition Homework.
Discuss Investigation
- For yourself and with your students
- How to trace a problem
- How an Observation becomes a Learning
- How a situation becomes a entry point
- Assigned Personal Injury and Chakra Investigation Homework
