11th Step Mediation: Abhyasa. 1.13.11
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Submitted by Winifred on Thu, 2011-01-13 18:04.
utra 1.12 was our focus today, and we discussed the aspect of abhyasa (practice). Finding Ravi Ravindra's book 'The Wisdom of Patangali's Yoga Sutras" is user-friendly! Standing malasana eye of the needle body tapping sit read share Namaste! | |

