11th Step Meditation: Power Greater than Ourselves. 9.2.10

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Baddha konasana yin style

seated janushirsasana with twist and side bending

eye of the needle

uttanasana with hamstring stretch

downdog

baby cobra
locust
cobra

balasana

vijrasana with 3rd step prayer

sit
read from "Buddhism and the 12 steps of Recovery", Zen Center, San Francisco
share

sit
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