Yoga Blue: Generosity of the Heart. 11.19.11

Login or register to post comments

No replies

Average:

You:None


Submitted by Winifred on Sat, 2011-11-19 22:07. Winifred Wilson "Loving Life!" Ojai, CA [-] Subscribed To Sweet Vinyasa [-] Subscribed To Stiff White Guy [-] Subscribed To Soft Vinyasa [-] Lulu Studio Teachers [-] Ojai Yoga Crib 2010 [-] Teaching Yoga June 2010 [-] Subscribed To Yin Yoga [-] Crib Crew 2010 [-] Subscribed To Granny Yoga [-] Intro to Yoga Course Jan 2011 [-] Ojai Yoga Crib 2011 [-] Teaching Yoga July 2011 [-] Crib Crew 2011 We practiced love as alignment to tapping vastness. sit Aham Brahma forward fold side bend x2 cat/cow barrell roll balasana puppy dog easy side plank plank downdog plank sphinx uttanasana tadasana shoulder shrugs shoulder rolls uttanasana variation mini hokey pokey tadasana YAM 1/4 sun salutes lunge low crescent tadasana other side downdog baby cobra locust locust variation balasana plank downdog uttanasana tadasana LAM lunge hammock warrior 11 dance twisted lunge vinysasa other side balasana spine windshield wiper bridge x2 twisted root rest other side savasana sit OM Namaste Login or register to post comments


See shopping cart


Search Lulu Search this site:


Garden Login Username or e-mail: * Password: * Join Lulu's Garden Forgot password?

Send a Note

Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira

Or Connect Here.