| About the Weekend |
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When we learn to live in balance, the opportunity to receive and experience the life of our choice is at its closest. Through the ancient study of the chakras, this balance is made available to all. Harmony between the heart, the mind, the body, and the soul creates a direct path to manifest our dream into reality.
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Chakra study is based on the bio-electric currents of the body, their flow, intersection, and generation. Like blood, there is a systematic movement that strengthens and facilitates health throughout the body; the healthier the flow, the healthier the person. Creating synergistic balance allows this flow to operate at optimum efficiency, increasing vitality and deepening the personal relationship with the self.
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We will gather four times over the course of the weekend. We recommend coming for the whole experience, but some individual sessions may be attended. |
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| Friday Night, July 16th. 7:00 to 9:00pm |
| Introduction and Discussion |
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Discover the roots of what you want. |
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Learn basic information about chakras. |
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Discover from your emotional expression, how to recognize where you are not in alignment. |
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| Saturday Afternoon, July 17th. 1:00 to 4:00pm |
| Practice (Chakras 1 - 5) |
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Exploration of the root of our internal holding. |
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Balancing the chakras with asana (standing poses, twists, core work and backbends) |
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Adjusting environment, food, and relationships to support the re-balance and empowerment of your life. |
| Cost: $50. Sign Up. |
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| Saturday Evening, July 17th. 6:00 to 8:00pm |
| Practice (Chakras 1 - 5) |
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Changing our perceptions of past conditioning |
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Using the breath to manifest balance (Dhirge Pranayama) |
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| About Ojai |
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| We are located in the heart of downtown Ojai in the magnificent Ojai Valley. Ojai has long been understood as a place to connect to the Divine within. Overflowing with spirtual centers, nestled in the arms of the Los Padres National Forest and full of some of the nicest people you'll ever meet, Ojai will become your yoga home. Read More About Ojai. |
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| Where to Stay |
| For a Good Room at a Great Price |
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Casa Ojai offers a great discount to all peeps attending a Lulu Bandha's event. They are located less than a mile from the studio and just recently updated all their rooms.
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| For a Luxery Room in Town |
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Su Nido Inn is located around the corner from the studio and has beautiful suites and accomodations.
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| For a Private Retreat |
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| About Laura Tyree |
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We adore Laura Tyree. She is our sister in Florida and we were so happy to find her in 2008. Her easy open humor and generous continual sharing of herself and the teachings will both melt and inspire you at the same time.
Teaching since 1990, Laura Tyree's personal approach to the eight-limb path, japa and meditation practice, and the study of ayurveda, anatomy, physiology, and psychology all blend beautifully with her life experience and teaching skills. Introspection and sincerity along with her warm humor encourage students to utilize the practice to deepen their awareness, and to open to their unique beauty and strengths. Her studio, Dragonfly Yoga Studies, is her home base. Laura’s love of music and chanting led to the release of “Amma Bhakti” CD in 2007. Read More about Laura.
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| Sunday Afternoon, July 18th. 1:00 to 4:00pm |
| Practice (Chakras 5 - 7) and Lecture |
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Balancing the chakras with asana (mild backbends and supported inversions, pranayama, meditation) |
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Aligning thought to experience Present Moment Awareness |
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Create your own personal mantra to facilitate your desire coming to fruition |
| Cost: $50. Sign Up. |
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| About Our School |
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We believe that the best way to learn how to teach yoga is to start teaching yoga. The authentic inspiration to share and connect with others will naturally guide you.
However, we also know that deepening the understanding through trainings and workshops with yogis already on the path can help grow the heart, strengthen the confidence and connect you with a supportive community. Read More.
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If you are currently enrolled in the Lulu Bandha's 200 hour Program, attendance at Laura Tryree's Workshop will result in 10 hours credit.
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| Questions? |
| 1. Email us at: love@lulubandhas.com |
| 2. Connect with us here. |
| 3. Call us at 805.640.7868 or 805.798.1700 to connect live |
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All the individual chakra art was found here. Repurposed with no permission or rights. |
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Workshop Dates
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Join us from Friday, July 16 thru Sunday the 18th.
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"When the chakras are in better balance we begin to move from our core, blossoming into yoga postures from inner strength and awakening internal energy alignment through the chakras.”
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JJ Gormley-Etchells
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| Workshop Times |
| Friday Night, July 16 |
| 7:00 to 9:00pm |
Introduction and Discussion |
| Saturday Afternoon, July 17 |
| 1:00 to 4:00pm |
Practice, Chakras 1 - 5 |
| Saturday Evening, July 17 |
| 6:00 to 8:00pm |
Practice, Chakras 1 - 5 |
| Sunday Afternoon, July 18 |
| 1:00 to 4:00pm |
Practice, Chakras 5 - 7 and Lecture |
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| Workshop Cost |
| To attend the entire workshop costs $145. Friday and Saturday Night cost $30 each a la carte. Saturday and Sunday afternoons cost $50 each a la carte. |
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| To Sign Up |
| 1. For the Entire Session: |
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| Sign up Online Now for entire workshop. $145. |
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| 2. For Friday Night Only |
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| Sign up Online Now for Friday Night. $30. |
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| 3. For Saturday Afternoon Only: |
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| Sign up Online Now for Saturday Afternoon. $50. |
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| 4. For Saturday Night Only |
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| Sign up Online Now for Saturday Night. $30. |
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| 5. For Sunday Afternoon Only |
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| Sign up Online Now for Sunday Afternoon. $50. |
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