about the training
Our time together will be a combination of practice and discussion. We strongly suggest that before the training, you make an effort to teach a yin yoga class. This experience will generate questions. Questions create the fertile ground for understanding.
In addition to covering the basics:
- Yin Yoga and Sitting Postures
- Ideas about Sequencing
- Modifications
- Roots and History of the Practice
We will also:
- Cultivate confidence in our experiences of the subtle realms though asana, pranayama and meditation practices
- Find descriptive language that feels natural and accessible to you
- Learn simple and effective techniques to easily reveal the subtle to new and skeptical students
- Map the Subtle and Gross Anatomical Models
- Weave Pantajali’s Yoga Sutras with the latest neurological discoveries
yin yoga video
If you are a Garden Member of Lulu Bandha's, you can watch actual Yin Yoga classes recorded from the studio online from within your Lulu Library.
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about kira ryder
 Kira Ryder is grateful for all her teachers and the teachings that have been so generously shared with her. Her teaching emphasizes tuning into the alignment within your own heart. about our school
We believe that the best way to learn how to teach yoga is to start teaching yoga. The authentic inspiration to share and connect with others will naturally guide you.
We also know that deepening our understanding through trainings and workshops with yogis already on the path can help grow the heart, strengthen the confidence and connect you with a supportive community. Read More about Lulu Bandha's Yoga School.
about ojai
We are located in the heart of downtown Ojai in the magnificent Ojai Valley. Ojai has long been understood as a place to connect to the Divine within. Overflowing with spirtual centers, nestled in the arms of the Los Padres National Forest and full of some of the nicest people you'll ever meet, Ojai will become your yoga home.
Read more about visiting Ojai.
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dates
February 2012: Two Weekends
17 - 19 and 24 - 26
training cost
Training costs: $425.
gathering times
Friday: 5:00 to 8:00pm
Saturday: 2:00 to 6:00pm
Sunday: 2:00 to 6:00pm
There will be homework.
required application
This Training assumes you are already teaching or are currently enrolled in Lulu’s or another school's teaching program. If you are not currently enrolled in Lulu's Yoga School, please fill out the Teaching Yin Yoga and Meditation Application.
certification hours
If you are enrolled in Lulu Bandha's 200-hour Certification Program, attendance at Teaching Yin Yoga will result in 25 hours credit.
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