about the course
This 60-hour course is the heart of the Lulu Bandha's Yoga School. Designed to deepen your understanding of the experiential, philosophical and practical application of yoga, this training will provide you with the skill set to begin or enhance your teaching path. We value your voice and unique contribution to this journey and look forward to discovering it together.
course highlights
Breath
- Allowing for Natural Breath
- Ujayyi Pranayama
- Connecting the Breath and Prana
Asana
- Names of Postures (Sanskrit/English)
- Alignment Ideas
- Modifications and Adaptations
- Purpose and Use of Props
- Benefits and Counter-indications
Sun Salutations
- Surya Namaskar A, B, and C
- Innovation and play with Sequencing
Teaching Skills
- How to Learn
- Sequencing
- Reading a Group
- Teaching Beginners
- Teaching a Mixed Level Class
- Seeing and Understanding Bodies
- Demonstrating
- Safe Touch and Adjustments
- Verbal Communication
- Student/Teacher Relationship
- Committing to a personal practice
- Cultivating Compassion
Philosophy
- Patanjali's Yoga Sutras
- Bhagavad Gita
Modern Yogi Skills
- Starting and Maintaining a YogaBlog
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about kira ryder
 Kira Ryder is grateful for all her teachers and the teachings that have been so generously shared with her. Her teaching emphasizes tuning into the alignment within your own heart. about our school
We believe that the best way to learn how to teach yoga is to start teaching yoga. The authentic inspiration to share and connect with others will naturally guide you.
We also know that deepening our understanding through trainings and workshops with yogis already on the path can help grow the heart, strengthen the confidence and connect you with a supportive community. Read More about Lulu Bandha's Yoga School.
about ojai
We are located in the heart of downtown Ojai in the magnificent Ojai Valley. Ojai has long been understood as a place to connect to the Divine within. Overflowing with spirtual centers, nestled in the arms of the Los Padres National Forest and full of some of the nicest people you'll ever meet, Ojai will become your yoga home.
Read more about visiting Ojai.
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course dates
Summer 2012 Session: July 12 thru 21
course dates
This includes:
- 350+ page teacher manuel
- 20 Class Card valued at $200
- One year Subscription to Online Yoga Classes, valued at $216.
- Does not include suggested reading and viewing material.
- You can pay for the course in full, or in 3 payments of $417.
course times
First Thursday: 7:00pm to 9:00pm
Weekdays: 12:30 to 5:00pm
Weekends: 1:00 to 5:00pm
Participants are encouraged to come to class during the training. We will also gather for 2 evening events.
application
to sign up
Uncertain about training to be a Yoga Teacher?
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