Granny Yoga 3: Earth and Water

We tap the earth and water elements for balance and low back ease. [learn more]

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Teacher: Kira Ryder
 
 

Info

Teacher: Kira Ryder
Duration: 90 minutes
Date: Thursday, Sep 9, 2010


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What a peaceful practice, thanks.

  
 

What a peaceful practice, thanks.

  

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