Granny Yoga 3: Making Connection

We play with Bakasana and talk about Vulnerability. [learn more]

0
1 comments
Teacher: Kira Ryder
 
 


for free
Granny Yoga
Subscription
 

Amazing, phenomenal, and just what I needed this morning. Really appreciated the talk as well. Missed soft music or singing bowls in savasana.  Kira, I love you, I love your teaching.  I am your student. Your are mentoring me. I am a certified yoga teacher. Been practicing more than 35 years and teaching 6.  Always learn something new from you. My heart is filled with gratitude for you and this practice this morning. Namaste.

  

Troubleshooting Video Playback Mischief

  • Download the latest version of Firefox and restart your computer.
  • Download the latest Flash Player.
  • A slow connection will affect video playback. Allowing the video to "load" before viewing can help smooth this out. Here are the steps:
    - Press "Play" and allow the video to roll for a few moments.
    - Then, press "Pause" and allow the video to "load" before hitting "Play" again.
    - You will know the video is "loading" as the bar to the right of the play button darkens gray.
    - This will also give you the option to scroll forward and back more easily.
  • Report Problem to the Help Duck.
 

Garden Login

  
 
  
 
Call us at 8O5.798.17OO for help with the Ojai Yoga Crib, Online Classes, Studio Schedule or Teacher Training. xo Kira