So wonderful! I love spending 88 min with Kira -such wisdom and kindness. Really liked how she introduced crow pose up side down to seniors. Quite novel. Really grateful for these videos - Decided to spend this time this morning with video rather than drive 1/2 hr each way to my favorite studio. It would take me 2 1/2 hours to drive to Ojai. Such a gift. Namaste.
Submitted by FootlooseYogini on Wed, 2011-01-12 10:59.
So wonderful! I love spending 88 min with Kira -such wisdom and kindness. Really liked how she introduced crow pose up side down to seniors. Quite novel. Really grateful for these videos - Decided to spend this time this morning with video rather than drive 1/2 hr each way to my favorite studio. It would take me 2 1/2 hours to drive to Ojai. Such a gift. Namaste.
Submitted by FootlooseYogini on Wed, 2011-01-12 10:59.
So wonderful! I love spending 88 min with Kira -such wisdom and kindness. Really liked how she introduced crow pose up side down to seniors. Quite novel. Really grateful for these videos - Decided to spend this time this morning with video rather than drive 1/2 hr each way to my favorite studio. It would take me 2 1/2 hours to drive to Ojai. Such a gift. Namaste.
Submitted by Martie.Schoener on Fri, 2011-06-03 19:56.
Just getting around to viewing a Granny Yoga class. Kira's teaching is pure gift! What an amazing teacher! I teach chair yoga programs to seniors and disabled persons here in central Ohio. This population is so gratifying to work with, as they really appreciate and absorb the 'yoga' in phenominal ways! Thanks for allowing us to view this! Shanti.
Submitted by Martie.Schoener on Fri, 2011-06-03 19:56.
Just getting around to viewing a Granny Yoga class. Kira's teaching is pure gift! What an amazing teacher! I teach chair yoga programs to seniors and disabled persons here in central Ohio. This population is so gratifying to work with, as they really appreciate and absorb the 'yoga' in phenominal ways! Thanks for allowing us to view this! Shanti.
A slow connection will affect video playback. Allowing the video to "load" before viewing can help smooth this out. Here are the steps:
- Press "Play" and allow the video to roll for a few moments.
- Then, press "Pause" and allow the video to "load" before hitting "Play" again.
- You will know the video is "loading" as the bar to the right of the play button darkens gray.
- This will also give you the option to scroll forward and back more easily.
So wonderful! I love spending 88 min with Kira -such wisdom and kindness. Really liked how she introduced crow pose up side down to seniors. Quite novel. Really grateful for these videos - Decided to spend this time this morning with video rather than drive 1/2 hr each way to my favorite studio. It would take me 2 1/2 hours to drive to Ojai. Such a gift. Namaste.