Breathing Room

Easy stretches using a wall to create more room to breathe. [learn more]

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Collection: Breathing Room
Teacher: Kira Ryder
 
 

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Info

Collection: Breathing Room
Teacher: Kira Ryder
Tags: chest, easy, heart
Duration: 10 minutes
Date: Monday, Mar 9, 2009
Breathing Room
With a Strap
 
  • Andrey Samode
  • "The Russian Factor"
  • Berkeley, CA
  • [-] Ojai Yoga Crib 2009
  • [-] Ojai Yoga Crib 2010
  • [-] Subscribed To Yin Yoga
  • [-] Subscribed To Granny Yoga
  • [-] Ojai Yoga Crib 2011
  • [-] Ojai Yoga Crib 2012
  • [-] Ojai Yoga Crib 2013
  • [-] Ojai Yoga Crib 2014
  • [-] Crib Crew 2014

Go Kira! Smile