Yoga: Internet of Mind

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Info

Duration: 9 minutes
Date: Sunday, Oct 28, 2007
A Clear Picture of The Big Picture
Yoga: Internet of Mind
Yoking: Small Mind Yoking with Big Mind
Yoked: Joined All Along
Krishnamacharya: He helped you get It
Easy Wimpy Sidebending

Erich Schiffmann

Erich Schiffmann, my primary teacher, was the first to suggest "getting heavy" through the hands in plank and dog pose. Only once I learned how to simultaneously relax in the neck muscles, I was able to apply it towards handstand.

Erich Schiffmann is the 'Chairman of the Board' of the Ojai Yoga Crib. Practicing for over 40 years, Schiffmann gives us the tools and permission to follow our own inner guidance. Author of one of the best modern texts on yoga, "Yoga: The Spirit and Practice of Moving into Stillness," Erich teaches around the globe. You can access more talks and video from his website as well as become a member of his warm and welcoming community. Catch him at the next Crib.

Erich's Website

Erich's Facebook Page

About the Ojai Yoga Crib

The Crib is a yoga pilgrimage. Built on the rich Spiritual Tradition of the Ojai Valley, the yoga sessions, meditations, and evening events take place in some of the most historically significant and sacred spots in the Valley. Join us.

Thank you Sven Holcomb for all your help with the Crib 2007 Footage.

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