Warrior 1.5 Allowing the Pose to be Yours

In this clip, Jason introduces Warrior 1.5. With humor, he encourages us to be sensitive and listen to the requests of our bodies and adapt our poses appropriately as oppose to straining to fit into an idea of what it should be. [learn more]

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About This Yoga Video Clip

In this clip, Jason introduces Warrior 1.5. With humor, he encourages us to be sensitive and listen to the requests of our bodies and adapt our poses appropriately as oppose to straining to fit into an idea of what it should be. 
 
About Jason Crandell
Jason_Crandell

Jason Crandell is based in San Francisco. Particularly skilled at breaking down complex asanas into simple digestible bites, Jason's humor and relaxed style of teaching will meet you no matter your experience level. A regular contributor to Yoga Journal, Jason's latest video, Yoga for Well Being, podcasts and schedule can be found on his site. You can connect with him at the Ojai Yoga Crib.
 
About the Ojai Yoga Crib
Ojai_Yoga_Crib The Ojai Yoga Crib is our annual gathering of our favorite yogis in the small special magical town of Ojai, California. Find out more.
 
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